Insanity is the process of doing the same things over and over and expecting different results. The StoryAthlete remains vigilant and conscious of deficiencies that may arise within their 4-Dimensional (Mind, Body, Business, Relationships) success. He/she realizes that the lack…
Most people view the body as a fallible meatsuit. Prone to genetic error. Fixable by doctors. And increasingly, replaceable by technology. This viewpoint prompts people to workout for all the wrong reasons: To “cancel out” guilt from bad eating. To…
As a StoryAthlete, the 40% rule is simple. When my mind is telling me that I am “done,” that I am exhausted, that I cannot possibly go any further – I am only 40% done. The human mind is an…
StoryAthlete Principle – I Protect My Reputation… Reputation is a long term game. On a day to day, moment by moment basis, it’s hard to see how each of your tiny actions matters in the grand scheme of things. But over…
As a StoryAthlete, I know that the journey exists to find and achieve clarity. At the beginning, my vision for my future doesn’t need to be perfect, but a 10,000-foot view is important. A sketch. A skeleton. A blueprint. The…
“”As a StoryAthlete, I know that deliberate transformation is dependent upon routine. Nothing is left to “chance.” My routine is designed for optimal productivity and performance. It forces Progress. Each day my schedule influences my actions and my actions determine…
“What’s my motivation?” asks the overpaid actor with an ego that needs its own zip code. This is the image that always comes to mind when people tell me they need motivation in order to get going. As if it’s…
“As a StoryAthlete, I know execution leads to being formidable. Formidability is what leads to people giving me respect. 95%+ of folks get stuck in the execution of a plan. I know this. Thus, by executing, I know I separate…
“As a StoryAthlete, I know there is always an obstacle. Poor timing. Don’t feel like it. Sore muscles. No support. Not enough time. No money. Etc. The Inner Critic, i.e., the voice of the Lesser Self is a compelling temptress….
“Most people are dabblers. They know they shouldn’t drink soda so they dip their toe in the waters of improvement. Drinking five soft drinks per day instead of six. If things go well with that, maybe they’ll whittle down to…